With your life in full swing, you need a shaker bottle to keep your supplements intact. Consider these top picks for shaker bottles to elevate your daily grind.
What you can learn from the invisible rhythms of your body’s wiring and how you can gain Mahomes-level performance when it comes to game day or the everyday.
A rowing machine is the perfect blend of cardio and strength training. Hence, we've gathered the best indoor rowing machines to intensify your workout in 2022.
Looking for the perfect pair for every workout? These best athletic sneakers for 2022 offer next-level style without having to worry about injuring your feet.
Amazon is offering a sale on the Bowflex SelectTech 552 Adjustable Dumbbells as both a single weight and a pair. If you need new weights, you need this deal!
The best men's headbands are functional and fashionable. An athletic headband can help you work out, and others add fashion-forward flair to your ensemble.
The best running shoes for men should provide just enough style, durability, and ample cushion to last for hundreds of miles. Take a look at our best picks.
It's time to build some fearsome peaks with these best upper body workouts in 2022, according to low-impact specialist and LIT Method founder, Justin Norris.
Just because you're at work doesn't mean fitness is off the table. This 2022, tone your core, arms, & legs without leaving work with these easy desk exercises.
The Mizuno Wave Rider is a tried-and-true running shoe, ready to handle big miles while supporting your body with every step, and right now it's on sale.
The best pull-up bars for your home gym, including our picks for best doorway pull-up bar, best outdoor pull-up bar, best wall-mounted pull-up bar, and more
This 21-day crash course on swimming by triathlon coach Scott Bay has been condensed into six workouts you can learn and try out to strengthen your core.
While the push-up is thought to be about body weight, suggesting more cardio than muscle-building, it's an all-purpose exercise, according to trainer Clarence Hairston.
Want to learn how to do a lunge properly? Tempo Head of Fitness Melissa Boyd has broken it down from your first lunge to your last. So get to stepping.
If you enjoy the heart-healthy benefits of running, you will benefit from the use of a treadmill at home alongside your strength-training home gym workout gear.
With Peloton's announcement of Bolt and other elite athletes joining its team for a summer of drop-in workouts, you can kiss your leaderboard position goodbye.
From weighted and resistance movements to push-pull exercises, the Bowflex Revolution Home Gym comes fully equipped with a plethora of training variations.
These short-duration, high-intensity workouts will leave you panting, accomplished, and, after a few months, as solid as if you'd been hammered by Thor's hammer itself.
Six exercises for runners (that don't involve running) that will increase agility, power, and overall strength so you can sprint faster and get injured less.
For every kind of current non-runner looking to start or start again, it begins with the first step, and coach Luke Humphrey has some advice for every step.
If you find your wrists hurting while lifting, you might need a wrist wrap inside your gym bag. We've rounded up the best ones for your weight training.
If you hate working out, we've rounded up some of our favorite creative home gym equipment that doesn't involve the standard running, biking, or free weights.